New Mum

10 Ways to Get More Sleep as a New Mum

Babies aren’t the world’s greatest sleepers – making new mums so tired. Here’s some advice for getting some well-deserved naps. Have a 20-30 minute nap Having a short nap means that you don’t end up slipping into sleep inertia, where you feel groggy and disoriented. Sleeping longer will also lead to a whole new sleep […]

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Understanding Your Baby’s Tummy

Bowel movements, for every child, vary greatly. What may be normal for one infant may not be normal for another. Here is some basic information to help you understand what bowel movements may be like, for your baby. First motions The first bowel motion your newborn will pass will be greenish-black and sticky. This stool […]

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What to Expect: Your Body After Birth

Pregnancy is one of the biggest physical changes you’ll go through, and it takes a while to get back to normal. Find out what to expect after the birth.   First few days Whether you’ve had a natural delivery or a Caesarean, you can expect to feel pretty delicate for the first few days after […]

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Milk Intake for the Baby

Milk is the most important dietary component in the first year of your baby’s life. Breast milk is filled with all the nutrients that are vital for a baby’s development. It contains a unique mix of fatty acids, lactose, amino acids, vitamins, minerals, enzymes, and other important factors that combine to make the perfect infant […]

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Baby’s First Year- Food Guide

One of the most important things for a baby to lead a healthy and fulfilled life is having a nutritional diet. It is a common worry on how often the baby needs to be fed and the quantity for each feed… Even though your baby is not exactly equipped to tell you they are full, […]

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Calorie Intake for Baby During the First Year

 The first year in a baby’s life is the most important. It sets the foundation for their health and well-being… Usually during the first year, a baby triples in birth weight and increases in height by 50%. To fuel that amazing development and growth, a diet rich in high nutritional value should be the topmost […]

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Healthy Eating for New Mum

Posted in New Mum, New Mum Health

Being a new mom can certainly be very overwhelming. There are a lot of things to do and it is a learning experience. In the midst of this it is very natural for a new mommy to forget to pay attention to her needs and eat a well balanced meal. Here is a quick little […]

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Baby Hygiene for Accessories

Posted in Baby Care, New Mum

You may have heard the phrase ‘Prevention is better than cure!’ This is absolutely true, when it comes to your baby. Below are some daily hygiene tips & precautions that can save your little bundle of joy from unwanted problems. Each day you use several accessories with your baby, be it bottles, teats, toys, utensils or […]

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Dos and Don’ts of Breastfeeding

There is a lot of literature out there on breastfeeding which can get slightly confusing for new moms. Yes, breastfeeding will seem like an uphill battle at times, but the benefits of feeding your baby breast milk make it worth it. It will  boost his\her immune system in the long run,  decrease your stress level and […]

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The Art of Motherhood

Posted in Baby Care, New Mum

Being a new mother can be quite a overwhelming task. A new baby means a complete change of lifestyle for most mothers and it takes a while for a lot of mothers to adapt to it. If you are new mom in love with your lil’ one but are not sure how to take care of […]

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